Better swings and better glove work, filmed wherever you play.

Personalized hitting and catching instruction from a former NCAA Division I player — delivered by video breakdown or live call, no travel required.

Coached by Jackson Owen, former Mississippi State University baseball player.

What you get

Two specialties, one focused approach.

Hitting

Swing mechanics, timing, and approach — built off film of your actual at-bats or cage sessions.

  • Load, stride, and swing-path breakdown
  • Drill plan matched to what's actually limiting you
  • Follow-up film to track the change

Catching

Receiving, blocking, and throwing mechanics for backstops who want to move faster and stick more strikes.

  • Framing and glove-side positioning
  • Blocking footwork and angles
  • Exchange and throwing mechanics to second

How it works

Simple to start, easy to repeat.

1

Film your reps

Record a set of swings or receiving reps on your phone — a few angles is plenty.

2

Send it over

Upload the video and tell me what you're working on or what feels off.

3

Get your breakdown

A narrated video walkthrough marked up in Coach's Eye, with specific fixes — or a live call if you booked one.

What players say

Real reps, real results.

"My wife and I are thankful to you for the work you have put in to make Ethan a better ball player."

Phillip Coleman

"He puts so much pressure on his self because he wants to be perfect. You are helping him more than you will ever know."

Paul Brand

"Brady just threw someone out trying to steal second, looked real good. Inning before he hit a home run down the third base line. Last night really helped him!"

Brooks Jones

Pricing

Start with a single breakdown, or lock in a monthly plan if you want ongoing reps.

Single breakdown
$50
One video submission, one full narrated breakdown with drills.
Get started
Monthly plan
$280 / mo
Four video breakdowns plus one live call each month to track progress.
Get started
Live 1-on-1
$100 / hr
Real-time coaching over video call — good for a tune-up before a tournament.
Get started

Ready to get started?

Book a live call if you want real-time coaching, or send payment for a video breakdown and I'll follow up with upload instructions.

Book a live call

Pick a time that works for you — I'll send the video link once it's confirmed.

Schedule on Calendly

Pay for a breakdown or plan

Send payment and you'll get an email with upload instructions.

Pay with Venmo

Prefer Zelle? Send to jgowen2325@gmail.com or (662) 722-1110 and include your name in the memo.